Sometimes despite our best efforts we have health problems, we get out of balance, and we lose the sense of harmony that gives us so much security. Lazaris suggests beginning with the Balance & Harmony title to make sure the Subconscious Mind gets the message about where you’re intending to go. And then use Improved Health — which can be used when you’re asleep and which can bring about a whole new level of health. These can be used with any other of the Lazaris releases on healing and health.
The Red Label Series is a very special series of meditations from Lazaris. Each title contains two topics which work together, and for each Lazaris gives a days-on/days-off formula for listening which follows the pattern with which your subconscious works most effectively in creating change. Though they are not subliminal recordings, once you have listened to them consciously, many may be used at night while you’re asleep. Each title consists of two 30-minute meditations.
Always begin a cycle of listening by meditating to Balance & Harmony at least one time. This will set the resonance and will inform the Subconscious of your intent with this series.
After the resonance has been set, work with whichever meditation seems appropriate. Listen seven (7) consecutive times and stay awake. These seven (7) times can take place in a day or within a week. Note: We said seven (7) times, not seven (7) days.
Once you have completed the primary title (the title of choice) then work with the secondary (the other) title for three (3) times. This serves as a closure to the primary meditative experience.
You can repeat the pattern as many times as desired:
1 time: Balance & Harmony
7 times: Primary Meditation (whichever title you desire)
3 times: Secondary Meditation (the other title)