By Lazaris

An excerpt from the personal growth recording, Inner Peace by Lazaris:

Note: In Part I, Lazaris discussed the beauty and necessity of achieving inner peace, and the 'blockbuster' emotions — anger, hurt, self-pity and fear — which prevent our achieving it. In this part, he turns to the 'bugaboo' emotions, the ones we overlook or don't understand, and explores how to work with them and what to put in their place to create the inner peace we want.

The Bugaboo Emotions

We want to move on now and look at those 'bugaboo' emotions - the subtle,…

By Lazaris

An excerpt from the personal growth recording, Inner Peace by Lazaris:

Today we want to work with some of the 'bugaboo' emotions that you have, bugaboo emotions that stand in the way of your having inner peace. We want to work with anxiety, with worry, and with confusion and doubt.

Admittedly, these are not the only things that are standing in the way of inner peace. The blockbuster emotions you are familiar with already — unexpressed anger and hurt, self-pity and fear. We will be talking about those feelings as well, but much more briefly. We want…