They are hidden from view, living behind a mask, dwelling in a shadow, denied. Ashamed, we do not speak of them, and try to pretend they are not there. But they contain wonders: Within them lie truths, untapped energy, ineffable and inexhaustible magic, and a spirit that can allow us a life textured with elegance and grace. Lazaris’ compassionate understanding of jealousy, envy, and rage is matched only by the effectiveness of the tools he gives us for freeing ourselves. The meditation takes us down through the experience to a point where we break free. Lazaris includes a visualization of a Forest Journey in which we find a Wild Animal that absorbs our rage — and techniques for revealing the treasures and truths of the Light Shadow that hide within jealousy and envy. A remarkable, liberating recording that offers a priceless freedom. Between 2-1/2 and 3 hours.