Anxiety does a great deal more than produce the emotional and mental distress that can lead to physical complications, as we are so often told. Anxiety generates a series of particular chemical reactions in our brain, endocrine system, lymphatic system, and immune system that can be debilitating. Lazaris begins by defining the Five Faces of Anxiety — which range from inappropriate trust, the expectation of error, and undefined emotions to the anticipation of humiliation, abandonment, and rejection — and even includes anxiety as a response to unprecedented happiness and fun. He also explores the Four Conditions of Trust, and our failed attempts to try to handle anxiety by “Perfection”, which is impossible, or with various addictions, from controlled substances to sugar. Lazaris includes tools, techniques, processes, and the powerful Whirlpool Meditation to escape anxiety. Between 2-1/2 and 3 hours…
Meditation: Whirlpool Meditation for Escaping Anxiety
Keywords: Streaming; Download, Anxiety, Tragic Myth, Fear of Humiliation, Perfection, Five Faces of Anxiety, Abandonment, Rejection, Betrayal, Inappropriate Trust, Addictions, Anxiety Screens, Four Conditions o
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