It is often erroneously seen as foolishness, a sign of weakness, an indication of undeservability, and wrongness. In our tendency toward spiritual self-blackmail,it is a source of shame, an indication that we are not evolved. But pain -- be it physical, mental, emotional or spiritual -- is actually a synergy ofthe separation from and the longing for very specific things. Lazaris explores the clues that let us know we have pain to deal with: our self-punishmentand self-sabotage, our attraction to violence or to others' sorrow. And he explores the Phases of Pain, which can include depression and loneliness, obsessionand betrayal, pride and anxiety. He outlines seven powerful techniques, including the meditation on this tape and a dream technique, to really end thepain. Between 2-1/2 and 3 hours...
Meditation: House of Pain Meditation
Keywords: Pain, Control, Betrayal, Perfectionism, Anxiety, Depression, Obsession, Dream Techniques, Storytelling Technique, Personification of Higher Self, Masks of Pain, Hurt, Sleep Disorders